How can Walking Netball improve your physical and mental well-being? Walking Netball is a slower version of the game; it is netball, but at a walking pace. The game has been designed so that anyone can play, regardless of age or fitness level. “I have never had so much fun, I’m fitter, my balance…Details
Our physiotherapist Xiaoqi Chen has just completed her PhD and has received publicity regarding her work on neck pain in office workers. Click Here to read the ABC News article.
We’re thrilled to introduce our new Remedial Massage Therapist, Zanne Long. She is relocating from Newcastle, where she established her own successful remedial massage clinic eight years ago. Located in a prestigious suburb of Newcastle, “The Hill”, Zanne quickly established a professional reputation that attracted several high profile clients that became regulars. Zanne’s formal qualifications…Details
Reducing Neck Pain in Office Workers
Our Physio Chen presented one of her PhD papers at the biennial Australian Physiotherapy Association (APA) conference held at the Gold Coast this year. Her research is based on neck pain in office workers which is highly topical in Australia. A recent study estimated that 49% of office workers suffer a new episode of neck pain each year. Research has also shown that 60 to 80% of workers experience a recurrence of neck pain within 1 year of the initial episode.Details